Heavy Bags
An average sized male, with average punching power, should look for a heavy bag in the 60-80 lb range. If you are a harder puncher, you may want to go with a 100+ lb bag. Be careful if you are starting out, to not choose too heavy of a bag. Punching a 100 lb bag can be like punching a wall and can cause damage if you do not use the proper technique. If you are a lighter puncher or looking to improve speed and agility, choose a 40 lb or lighter bag.
For more information, try The Great Heavy Bag Handbook.
.| EVERLAST SPEED BAG SWIVEL | |
|
Price: $5.00
Sale Ends: 27m | |
| Lg boxing punching Canvas bag w chain, punching gloves | |
|
Price: $44.98 Buy It Now: $49.49 Sale Ends: 30m | |
| New Everlast 4208 Boxing Training Leather Speed Bag Red | |
|
Buy It Now: $19.99
Sale Ends: 31m | |
| Title Boxing pads | |
|
Price: $16.00
Sale Ends: 32m | |
| New Boxing Speed Ball Leather Gym Fitness 30cm Length | |
|
Buy It Now: $25.55
Sale Ends: 39m | |
